Have you ever heard the term Sonder? Something that is often missing in our daily life but dangerous
When was the last time you took a moment to fully understand the situation of the people around you? How much do we know about the people...
Is change something positive or negative? How can I control it?
What is the most terrifying thing about it? Change is inevitable. In this world of technological advances, where there is always...
Why comfort is the enemy of effort?
We tend to abandon new projects because we don’t see fast results or because we are afraid that ending them would lead us to a bigger...
The 6 things I learned from my special brother (among many)
Life is full of ups and downs, in many cases you don’t even realize that you are in a different situation from others. My case was very...
How much do we know about Mindfulness?
Nowadays mindfulness is directly associated with meditation practices as it aims to free the mind from thoughts that overwhelm us with...
What should we associate with Emotional Intelligence?
The impression regarding Emotional Intelligence has been improving day by day, with talks, workshops and sessions, and even in some...
The origin of emotions and their evolution
Human beings have always been influenced by external elements. We decide to do something due to physiological needs or the appearance of...
